PHOTOGRAPHY TO GET TO KNOW YOURSELF – Online. October 7, 2026

Description

PHOTOGRAPHY TO GET TO KNOW YOURSELF

The most comprehensive program on photography and self-knowledge, grounded in scientific research, contemporary psychology, and more than ten years of practical experience.

Photography doesn’t just transform the way we look at the world. It also transforms the way we look at ourselves.

Every photo we take says something about what catches our attention, what we value, and our memories, emotions, desires, and concerns. Learning to observe our photographs can become a powerful tool for self-knowledge.

Photography to Get to Know Yourself is a pioneering program that uses photography as a tool for personal reflection, creativity, and human development. It has been developed over more than ten years and enriched by the experience of thousands of participants from different countries.

Its scientifically validated methodology integrates photography, psychology, contemporary art, and the latest research findings on well-being, mindfulness, identity, and meaning-making. This program is not about learning photographic technique, but about using images to better understand who you are, how you interpret reality, and which aspects of your life deserve to be heard.

Across 24 sessions, you’ll discover inspiring artists, photography prompts, guided reflections, audio lessons, and exercises designed to help you explore your emotions, strengths, values, memories, relationships, and life plans. Each experience has been carefully designed to foster a more conscious, authentic, and profound outlook.

This new edition has been thoroughly revised and expanded, incorporating new cultural references, exercises with a more structured format, and a stronger grounding in contemporary psychology, philosophy, and the available scientific evidence on the transformative potential of images.